Free intro call
Free
Why willpower alone often isn't enough
Your conscious mind knows you want to stop. But the urge to reach for a cigarette – after coffee, during a break, when stress builds up – comes from a much deeper level. In hypnosis, we work with that level: with the moments, feelings and patterns that keep the habit going.
How the session works
Intro conversation & assessment
We start by taking time to understand your personal situation: your smoking or nicotine habits, your individual triggers, previous attempts and your current motivation.
This conversation is the foundation for the hypnotherapeutic work. It gives me orientation – and gives you the chance to feel whether this approach is right for you.
Hypnosis session & anchoring
In the hypnotherapeutic part, you work in a state of relaxed focus on the patterns that keep the habit going. Together we develop practical strategies and anchor your new self-image as a non-smoker.
The whole session lasts up to 3 hours.
In person or online
At my practice in Gampel, a short train or car ride from Visp – or online via Zoom, wherever you are in Switzerland. The session is structured the same way in both settings.
Fees
Quit-smoking session
CHF 290 flat rate
Hypnotherapy with me is not covered by Swiss health insurance – neither basic nor supplementary. The 20-minute intro call is free.
FAQ
Frequently asked questions
Does it work for everyone?
No method works for everyone, and I won't promise you a specific result. What I can promise: we work thoroughly and individually on your reasons for smoking. Your own decision to stop is the most important foundation.
Does this also work for e-cigarettes and vapes?
Yes. Whether cigarettes, e-cigarettes or vapes: we work on the habit and the triggers behind it – the form of nicotine makes little difference.
Will I gain weight?
Many people worry about this. We can address cravings and snacking directly in the session, so the habit doesn't simply shift from cigarettes to food.
Do I need to prepare?
Come with the honest wish to stop. In the intro call, I'll tell you everything else you need to know.
Can I do this online?
Yes, the session works the same way via Zoom.
Is it confidential?
Completely. Your employer is not involved and will not be informed.
Important to know: Hypnotherapy does not replace medical or psychotherapeutic treatment or emergency care. If you are in acute distress, please contact a doctor or call the emergency number 144.
Ready to talk?
Sometimes it helps to simply talk for a few minutes. No pressure, no obligation.